Showing posts with label advice. Show all posts

Where I Buy My Small Bras + A Wishlist


After spending my teenage years emotionally at war with my tiny boobs I've finally come to love and appreciate them and their size. I've spoken before about my previous unhappiness and budding confidence over being flat-chested and had since wanted to write another post sharing where I buy my little bras from and fiiiinally that time has come!

4 Distraction Techniques for Anxiety


Enduring my anxiety can be oh-so difficult at times but I'm steadily building up my arsenal of distraction techniques. Today I thought I'd share them with you.

10 Easy Ways To Be Eco-Friendly

Waaaaay back in 2014 I wrote a post sharing 3 easy ways to be eco-friendly. At the time I was fairly new to the whole 'saving the planet' mentality but fast-forward two years and I feel I'm a lot more experienced and educated in ways to live a greener lifestyle. So today I'm upping the anti and am going to be sharing TEN easy ways to be eco-friendly! 

10 Self Care Ideas


If there's one New Year's resolution that I feel like everyone should make, it's a pledge to self care. I think we're all pretty hard on ourselves and feel like setting aside time to take care of ourselves is self-indulgent and unimportant, when it's actually one of the most necessary things to do for yourself. I have to admit that I struggle with this sometimes - I almost feel like I don't deserve to take time to care for myself - but once I do I feel so much better.
 
1. Get clean. Brush your teeth, wash your hair, put on some perfume and a clean outfit. Sometimes if I'm having a really hard time, I find it difficult to get out of bed and to just start my day. Something that really helps is just getting ready - I always feel a lot more human when I'm in fresh clothes and have brushed my teeth. You don't have to apply make-up if you don't want to, and if you're not seeing anyone then maybe you could just take a quick shower and change into some clean pyjamas before settling down to read a book!
 
2. Make a collage of your future plans and dreams. You could do this in a scrapbook, in the form of a sketch, a list or a Pinterest board. I find it's a lot easier to focus on where you're headed if you can visually see everything you're hoping to achieve. You don't have to show anyone this either - so you can pin down exactly what it is you really want.

How To Use: Lush Bubble Bars




If there's one thing that confused me about Lush when I first discovered them, it was how their solid products worked. Bubble bars, shampoo bars, deodorant bars, massage bars... you name it, Lush has probably got it. Out of everything, the one thing that confused me the most were the bubble bars. According to the sales assistants in Lush, you're supposed to crumble a chunk of bubble bar under running water. But I don't have fancy taps that spout warm water - I have a hot tap and a cold tap and I didn't fancy sticking my hand under either of them. I've since worked out a few ways to use the bubble bars, and today I thought I'd share them with you!

10 Self Harm Alternatives


As of today, I'm one year self-harm free!! To celebrate this, I thought I'd list 10 self-harm alternatives to hopefully help some other people who are still struggling. If just one person can be helped, then I feel like my self-harm period won't be just a sad, destructive part of my life anymore. It'll be something that I've experienced, but that I've used to help someone else. That's my aim, anyway. I know that there are several different forms of self-harm, not just cutting, and I feel that almost all of the options listed can be used as alternatives for all of the different kinds.

My Nose Piercing Experience | The First Week


Well, this is a post I never thought I'd be writing. That's mostly because I never thought I would actually ever be sitting here with a piece of metal stuck in my nose, but there you go. Yes - if you follow me on any social media (literally any, I didn't shut up about it) you will know that on the 10th of June I got my nose pierced! *cue confetti and streamers* I thought it might be helpful/interesting to document and share what happened within the first week of having it done - both the good, the bad and the downright disgusting. I will just point out now: some details of this post are gonna be pretty gross, and I'm going to be talking about blood and needles and snot. So if you're a little sensitive (I know I am, and I lived through it blehhh) then feel free to click off of this post. Also just a little note: I'm typing this up pretty much exactly as I wrote it in my phone, so I'm going to be talking in present tense even though it happened ages ago.. I hope that's not too confusing.

5 Tips For Reading More Books



Now that I'm a fancy, one-year-old Book Blogger, I thought I'd share some tips for ways to read more! I'm very specific (ie fussy) about the way that I read and recently I think I've finally worked out the best ways for me. Hopefully after reading this post you'll be able to say the same!

My Experience Contacting The Samaritans UK

[The Samaritans is UK/ROI service]
 
Hello everyone! Todays post is going to be a little bit different than usual, but I feel like it's a subject that could potentially be quite helpful to some people. I'm going to be talking about the Samaritans, which is a support service for people with mental health issues/people who are having a hard time. During March this year, something happened in my personal life that I needed some help to deal with, so I reached out to the Samaritans through email. Today, I thought I'd share my experience and raise some awareness for the service. Also, just to make you guys aware: you don't have to be suicidal to contact the Samaritans. You don't have to have a history of mental health issues. I wasn't feeling suicidal when I contacted them at all, it was mostly because of anxiety reasons.

Tips For Charity Shopping

This post has been a long time coming - I think it was one of the first posts I ever decided on doing. But I didn't know how to photograph for it, plus I had a million other ideas so it was pushed aside until now.