[The Samaritans is UK/ROI service]
Hello everyone! Todays post is going to be a little bit different than usual, but I feel like it's a subject that could potentially be quite helpful to some people. I'm going to be talking about the Samaritans, which is a support service for people with mental health issues/people who are having a hard time. During March this year, something happened in my personal life that I needed some help to deal with, so I reached out to the Samaritans through email. Today, I thought I'd share my experience and raise some awareness for the service. Also, just to make you guys aware: you don't have to be suicidal to contact the Samaritans. You don't have to have a history of mental health issues. I wasn't feeling suicidal when I contacted them at all, it was mostly because of anxiety reasons.


